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Health Advantages of Herbal Teas

Herbal teas are decoctions of different herbs, spices, and plant materials (also known as tisanes or herbal infusions). Although blends contain genuine tea, “herbal tea” is typically used to refer to the overall category of herbal blends.
A few herbal mixtures also contain herbs in addition to tea. This article will cover the distinction between an infusion and a mix.