Psyllium for Natural Treatments and Remedies
The husks of the psyllium seed are where psyllium, a form of soluble fiber, is extracted from. Psyllium is a type of soluble fiber.
In Clinical Settings, the Evaluation of Psyllium and Diseases of the Inflammatory Bowel
Psyllium was found to be beneficial in lowering inflammation and improving bowel function in individuals who suffer from inflammatory bowel disease (IBD).